Taking time this morning to meditate. Introduced to a meditation this weekend that in moment takes me through self acceptance, a love relationship tune up, forgiveness and oneness. It is called Metta meditation and the link will take you to a brief one.
My husband wanting me to be present during his appointment today. We have grown so much over the years. Each time we have grown apart, as growth requires, we choose to do the work to come back to each other. I am amazed by his ability to grow amidst the thorns and thickets of my life.
My son sharing a song that he is relating to right now. It was so full of hurt. I am humbled by his choice to be so vulnerable with me.
My daughter wanting to sit with me in stillness each morning. She is my reminder to slow down and see the world so that I can experience all of the beautiful things it has to offer. Like the feel of her warmth and the weight of her as she presses her ear to my chest listening to my heartbeat as if it were her favorite song. I am humbled by her love.
My alarm cat, the old lady, needy and greedy.
The blessing of canvas and paint.
My moms…all of them, but especially the one that carried me here. (We made it Momma!)
My siblings.
My finances.
My health.
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